What is Reflexology?

Reflexology is based on the premise that there are zones and reflexes related to and corresponding to all parts, glands, and organs in the body. Working the reflexes releases blockages, toxins, and stress; achieving a state of homeostasis--the body's natural balanced state.

Regular reflexology sessions can have many great benefits:

Stress relief, pain management, improve circulation, help digestion, improve focus, encourage better sleep, speed healing, improve energy, detox and the list goes on. 

Increased thirst, frequent bathroom breaks and fatigue will likely occur after a session. It is encouraged to drink plenty of water and take it easy afterwards.

The goal of each session is to educate clients on the amazing results and benefits of reflexology as well as bring them to a state of relaxation.

**Reflexologists cannot diagnose medical conditions unless qualified to do so**